Welcome to the Bravery Blog 🐢
Why you need more SELF-CARE in your life
You show up better when you take care of yourself!
It’s Not (Really) About the Barbie Movie…It’s About Kindness
We all have different interests and that's what makes us interesting. 🌻
The One Thing Guaranteed to Reduce Your Stress
“I have found a great way to reduce my daily stress level and wanted to share! ”
The Comparison Game – How to Make it Work For You
“Do not compare your every day to somebody else’s best day…”
One Of The Most UNSELFISH Things You Can Do
“…there is nothing wrong with making yourself a priority!”
Be Still, Just for a Moment: Self-Reflection Journaling Prompts
As featured in Mantra Wellness Magazine
Gratitude Can Hit at Any Moment
“Gratitude doesn’t have to be written down for it to count.”
Check out the Bravery Blog in Print 🐢
Bec Martin is a contributing author in Mantra Wellness Magazine, a National PRINT Magazine with Journals, Quizzes, Quotes, Self-care, and Personal Growth.
